A decade ago, I stood at the threshold of perimenopause, feeling the same uncertainties and fears that many women experience. The narrative around menopause was all about decline. But deep down, I knew there had to be more—more wisdom, more transformation, more power.

As I embarked on my own journey, I found inspiration in women like Dr. Christiane Northrup, who calls menopause “the mother of all wake-up calls.” Over the last ten years, I’ve learned that menopause is not the end—it’s a portal to wisdom and empowerment, if we listen to our bodies and souls.